Tag Archives: diabetic diet

Protein’s Affect-On-Blood-Sugar-Levels

Much the same as fiber, eating quality protein with your snacks and meals can have a positive affect on your blood sugar levels. By combining protein and carbohydrates you will slow the digestions of the carbohydrates in your body. This slowing down will prevent your blood sugar from spiking as the result of too many carbohydrates in your system. This does not mean that you should eat more protein than is recommended in one meal. Doing so […]

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Tips for Eating Healthy with Diabetes.

The most important thing about diabetes is changing your eating habits. A good diet is your best tool to fight the disease. The content, portion size and timing of meals become more and more important. The tips in this article are going to help you eat and manage your diabetes well. For starters, watch your sugar intake. This can be tough, because sugar hides where you least expect it. For instance, fruit juice often has high fructose […]

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Control Your Diabetes Through Diet

If you want to manage your diabetes properly, you have to adjust your diet so that your glucose level is at a consistent level. This is not difficult to do if you know the right foods to eat and if you stick to regular eating schedule. By just planning ahead, these adjustments do not have to interfere with your way of life. This article will provide you with some tips on how you can easily manage your […]

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