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What is the TLC diet plan? Can it lower cholesterol, lead to weight loss and control diabetes? – The Indian Express

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What is the TLC diet plan? Can it lower cholesterol, lead to weight loss and control diabetes? The Indian Express

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How does okra reduce blood sugar and why is it a superfood for controlling diabetes and cholesterol? – The Indian Express

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How does okra reduce blood sugar and why is it a superfood for controlling diabetes and cholesterol? The Indian Express

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Leave a comment Blood, cholesterol, controlling, diabetes, Express, Indian, okra, reduce, Sugar, superfood

Does switching over to brown rice help you lose weight, control diabetes? – The Indian Express

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Does switching over to brown rice help you lose weight, control diabetes? The Indian Express

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Leave a comment brown, control, diabetes, Express, Indian, Lose, rice, switching, Weight